Performance Preparation Worksheet Digital Download Drawing on over 30 years

Drawing on over 30 years of teaching and guiding thousands of dancers

designed with practicality in mind

Great dancers don't just train their bodies—they train their minds

helpful teacher insights

What’s included:

Performance Preparation Worksheet Digital Download Drawing on over 30 yearsThe Performance Preparation Worksheet is an essential tool for dancers looking to enhance their performance experience in a positive way. This worksheet includes a step by step guide for mindfully preparing for a performance, a simple breathing exercise to help calm nerves, and a reflection section to focus on both positives and areas of improvement. By using this worksheet, dancers can ensure they are mentally and physically prepared to perform their