cooked in a blend of coconut milk
Increase the veggies with bell peppers
This Fresh green salad is a large meal on its own or can be split into 3-4 side salads
Nourished is not responsible for any adverse effects from relying on this information
Warm soup gently on the stove
Frozen - Moqueca - Cod Braised w/Hearts of Palm, Bell Pepper, Tomato & Fresh Herbs june 26 cooked in a blend ofThis delicious seafood stew is quickly becoming a customer favorite! It is full of texture and flavor from cod, bell peppers, onion, garlic, tomatoes, hearts of palm, coconut milk, and fresh squeezed lime juice. It is great on its own, but even better served with rice or crusty bread. Size & Packaging Size: 1 quart 1 quart stew includes 10 oz cod, a suitable meal for 2 4, depending on sides served. Packaged in plastic. Nutrition & Ingredients