The yoga of health, youth and joy: A treatise on hatha yoga adapted to the West By Paul Dukes ( Rare ) Book cover type:hardcover Dear Vanamala

Dear Vanamala

With colorful illustrations and simple

Through perseverance

'Dan Brown is the master of the intellectual cliffhanger' Wall Street Journal

this impassioned

The yoga of health, youth and joy: A treatise on hatha yoga adapted to the West By Paul Dukes ( Rare ) Book cover type:hardcover Dear VanamalaAuthor was an M16 agent ("the man of 100 faces") who was knighted & later a key figure in introducing yoga to the Western world. This was his last book before his death in 1967. Scare in this early edition (Second) from May 1960, NOT a new reprint! This is a general introduction to Hatha Yoga, with attention to breathing, chakras, hygiene & nutrition, & the asanas (poses). Hardcover has faded red cloth covered boards & gilt lettering to spine. In 174