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Lesson 1 - Intro Jab N’ Cross
Superman Punch Combinations
PRINCIPLE 5 - ENGAGE AND FIRE
OFF BALANCE
Defensive Fundamentals Against The Knee
The Art Of The Jab by Brian Bomac Mcintyre Fighter_Micah Brown Lesson 1 - Intro JabMaster the jab with Coach Brian McIntyres guide to boxing fundamentals that will help you set range, build combos, and control fights! Coach McIntyre is one of the best trainers in the world, with transcendent students like Terence Bud Crawford competing at the world championship level World Champion Jamel Herring helps demonstrate and teach these lessons, giving you valuable insights from an elite level pro Use jabs from close distance, from space,
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